sitting

January 10, 2019

LIFE AT CISCO

Are You Guilty of Sitting Too Much?

How many of you are guilty of having spent hours upon hours sitting at your desk with little to no movement?  I put myself in the top 2%! I work hard, starting at 6:30 am and usually ending around 5 pm or later. I can’t tell you how many times I’ve been so focused, I look up and hours have passed w…